NZ’s newest, biggest & most social, - 21 day health challenge . .
Join Healthy Nation and choose challenges that can:
v Better your general health
v Help weight loss
v Increase sports performance
Become a Healthy Nationer and you get:
· A motivational/accountability tool that will help keep you on track
· To choose the level you want to enter the challenge at
· Instructions and tips on how to take part in the challenge
· Options for different ‘healthy improvements’ you can utilise in the challenge
· To interact with other Healthy Nationers
· An avenue to ask for help and ask questions
· The opportunity to buddy up or create/join a group of Healthy Nationers with similar goals
· A chance to help someone by offering to be their support and encouragement
· Access to videos of exercise routines that you can do at home with no special equipment (begins end Oct)
So, if you are:
ü Sick of struggling with some elements (or all of) your eating
ü Wanting to quit smoking or cut down on your alcohol intake (or cakes/lollies/biscuits – well the list goes on really . .)
ü Needing to exercise more
ü One of the many that start a health program and doesn’t finish it
ü Confused about what you can do to improve your health
ü Wanting support from others in getting healthier
ü In need of some accountability
ü Wanting some practical, easy ways to better your health
ü Would like a tool so that you actually use your gym membership, or do the things your trainer/doctor/health professional etc suggested
Then join us at Healthy Nation (it’s just a smidge over twelve bucks and you can do as many continuous challenges as you like for the one entry) – Here’s How:
20% of all profits from registrations of the 21 day challenge are donated to support Arthritis NZ
Pay by Direct Debit
$12.20 (for postage within NZ)
Acct: kHiSSt Health Coaching 06-0669-0168008-00
To Pay by Cheque:
$12.20 (for postage within NZ)
Make cheque out to kHiSSt Health Coaching
Post to:
kHiSSt Health Coaching
PO Box 235
Levin 5540
Please don’t forget to include the following information:
Name:
Address:
Gender: M / F
Age: <20 | 20–30 | 30–40 | 40–50 | 50–60 | 60+
Reason for taking part:
Your facebook name:
Email address:
Sponsor code:
How did you hear about Healthy Nation?:
Please note :
̵ to take part in the interactive aspects or utilise the exercise videos you must be signed up to Facebook.com (it’s free to join).
̵ Please do not pay money directly into our account through the bank as any reference does not show up in our accounts until the end of the month.
̵ CASH PAYMENTS WILL NOT BE ACCEPTED
̵ If you have not received anything from us within 7 days (of direct debit) or 14 days (of cheque payment) please contact us
THE LEGAL STUFF WE NEED TO SAY:
As with anything health related, please seek advice from an appropriate health professional when undertaking anything that will impact on your health.
Caution and common sense should be employed by any person participating.
As a participant in Healthy Nation you agree you will not hold kHiSSt Health Coaching nor its directors, partners, employees, sponsors or other assigns, responsible for any injury or illness arising from your participation.